Tuesday Night Track Series Results

2019 Fredericksburg Running Club Track Series Results At James Monroe High School Date: Tuesday, April 16 Event: Mile Josh Mills 38 M 5:55.2 Steve Chalke 59 M 6:04.3 James Bertram 12 M 6:06.5 Cameron Sidebotham 12 M 6:09.1 Landon Mills 12 M 6:11.5 Aaron Spicer 36 M 6:20.1 Terry McLaughlin 58 M 6:22.9 Ciro Marchetti 51 M 6:36.1 Allyson Willis 29 F 6:38.1 Steven Konopa 49 M 6:38.4 Mary Dzibela 13 F 6:49.1 Jeff Peterson 62 M 6:53.7 Ellen Gallagher 11 F 6:58.5 Alex Dzibela 11 M 7:22.7 Tom Morelock 58 M 7:24.5 Mike Brooks 62 M 7:30.7 Janel Bertram F 7:40.7 John Lavin 53 M 7:43.7 James Lafratta 52 M 7:57.2 Event: 3000 Meter James Bertram 12 M 13:14.2 Steven Konopa 49 M 13:42.1 Ciro Marchetti 51 M 14:25.2 Mike Brooks 62 M 14:26.4 Alex Dzibela 11 M 14:28.3 Ellen Gallagher 11 F 14:47.8 Terry McLaughlin 58 M 14:49.7 Josh Mills 38 M 14:54.2 Jeff Peterson 62 M 14:56.1 Cameron Sidebotham 12 M 14:56.8 James Lafratta 52 M 15:22.0 Tom Morelock 58 M 15:25.6 Mary Dzibela 13 F 15:30.2 Results from Last Night FARC Track Series at JMHS. Next Track series Tuesday, April 23 at 6pm. 1500 Meter and 3000 meter Terry

April 11, 2019 WFVA Town Talk Interview

Cathy Weise and Vic Culp were on the April 11, 2019 Town Talk show on WFVA to discuss the Great Train Race, the Trains, Planes and Automobile Series and FARC.

Here is the link to the podcast https://www.newstalk1230.net/episode/town-talk-april-11/

FARC Track Series

April and May will start at 6:00 pm. We will return to 6:30 during June and July.

Track Series

NOTE: The April 2nd and 9th the series will start at 6pm not 630pm, all ages and abilities are welcome.

2019 FARC Spring Track Series

2019 FARC SPRING TRACK SERIES 
Where: James Monroe HS Track (JMHS) 
When: March 26th through July 30th on Tuesday Nights 6:30-7:30 pm
Fee: Events are free; donations are welcome! 

We will provide water, ribbons and timing for the events. More info online at http://www.runfarc.com/ or contact Terry McLaughlin at tmclaughlin@family-ymca.org (540) 847-2937 All ages and abilities welcome - This is a family-friendly activity!

March 26-May 28: Program Event- 1500/Mile and 2 mile/3000
June 4-July 30: Sample Program Event- Long format includes one mile, 200 meters, 800 meters, and 2 mile races. The short format includes 1500 meters, 100 meters, 400 meters, and 3000 meter races. Start with Long format on June 4 and rotate each week.

Please check for inclement weather before driving to JMHS or call Terry for updates on cancellations. Note: For last races of 2 mile or 3000 meters, runner may opt to run only 1 mile or 1500 meters for time.

John Robbins 4 Miler

Come and run John Robbins 4 miler will be the 1st race in the Coldwell Banker race series. Race date is Sunday March 10th, this years race will be at the Massad YMCA, start time is 9am. You can sign up at racetimingunlimited. org, see you there! https://www.racetimingunlimited.org/R/JR/Info.aspx#BoxInfo.