Fredericksburg Area Running Club
Come Run With Us!

“You don't stop running because you get old.  You get old because you stop running."
--Jack Kirk a.k.a the Dipsea Demon

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To Join - Search for Fredericksburg Area Running Club!









Join the RunFarc runners list!


What does this mean?

You get all the latest news on what is coming up,

group runs, socials, training events,

and also a way to stay connected to our running community!

 

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Enter your recent personal bests.
A personal best, or personal record (PR)
can be either for the race distance or
your best time for that course.

Name:

Race:


Distance
:
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Time:


Time Drop:

GROUP RUNS

All group runs have various paces and distances run.  You can almost always find someone to run with.  Just come out and run with us!

Saturdays - Meet at Hyperion at 8 am.  Contact Jannette

Sundays - Meet at UMW Athletic Fields on Hanover St. at 7 am.

Want to Join FARC?

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Latest News: 


One race remains in the Grand Prix Series!  The VA Runner Blue & Gray Half Marathon in December.  It's not too late to sign up.


It's Marathon Time!
All you marathoners please report your times in to us!  Let's see how many of you out there are running a marathon this fall (we don't care if it's a PR or not...just report it in by using the 'best times' form below)

Kudos message from Fredericksburg Area Service League to FARC.  You should check this out!

For those FARC members who intend to complete 7 or more races in the Grand Prix Series, please take a moment and go to the Grand Prix Page, scroll to the bottom, fill out the Grand Prix Prize Size information, and click Submit.  Thanks!


Current Grand Prix Standings  &  updated Grand Prix stats.

 
Older news: 

Did you know, that as a FARC member, you can contribute to the newsletter?  Send us your running stories, your Race Reports, or anything else (preferrably running related.)  For questions or contributions, just email Vic at Vic@farc.org.

Interested in trail running (and creating a friendly pedestrian and bicycle friendly community in Fredericksburg)?  Check out the latest Fredericksburg Pathways Partners newsletter and the upcoming Smith Run Trail Dedication.

The Fredericksburg Area Running Club is 
proud to announce that in the past 5 years, we have donated nearly $95,000 to local charities.  We encourage you to view the list of charities here.

Anyone interested in being a part of the FARC Social Committee, please contact Holly for more information.
 
FARC is looking for a volunteer to lead an educational committee.  This person should be willing to set up clinics and educational opportunities important to the running community at-large, as well as attend FARC Board meetings.  If you are interested, please contact
Holly Bisbee.

FARC is also looking for a volunteer to head up marketing.  We need someone specifically talented to help us promote the club and the races in the press and other clubs in the region.  FARC's thinking is that once you get all the email links set up, it shouldn't take more than a couple minutes a month of your time.  Anyone interested in becoming a marketing director for FARC please contact
Debi

Running moms in the area, check out seeMOMMYrun.com.  It's a group of local moms of young kids who can network and run together.  Our group is called the Fredericksburg Moms.  It's really a great support group, so check it out!

FARC PRs for Sept, Oct, Nov

Lisa Cary
Philadelphia Half-Marathon
Time: 2:10:58
Time Drop: 9:41
Michael Wenzler
Deuce Braswell 5k
Time: 22:11
Time Drop: 3:04
Melissa Unrath
Deuce Braswell 5k
Time: 20:52
Time Drop: 2:55
Adrienne Ohle-Rodriguez
Army 10 Miler
Time: 1:44:13
Time Drop: 7:41
Adrienne Ohle-Rodriguez
Deuce Braswell 5k
Time: 30:13
Time Drop: 1:20
Jeff Poindexter
Army 10 Miler
Time: 55:08
Time Drop: 2:36
Melissa Unrath
Army 10 Miler
Time: 1:11:56
Time Drop: 6:03
Michael Wenzler
Stonewall Jackson 20 Miler
Time: 2:58:06
Time Drop: First
Amy Fulwider
National Capital 20 Miler
Time: 3:01
Time Drop: 19 minutes
Paul Brown
Louisville Marathon
Time: 4:01:05
Time Drop: 2:52
Todd Leggett
Marine Corps Marathon
Time: 5:03:18
Time Drop: 42 minutes
Bridget Hannon
Marine Corps Marathon
Time: 3:51:40
Time Drop: First
Holly Bisbee
Freedom's Run Marathon
Time: 4:25:56
Holly Bisbee
Marine Corps Marathon
Time: 4:17:24
Time Drop: 14:42
Chris Leggett
Marine Corps Marathon
Time: 3:24:54
Time Drop: First
Gabby Martinez
Mile Stat Invitational (5k)
Time: 19:44
Time Drop:
Duane Williamson
Steamtown Marathon
Time: 3:05:08
(Pacer)
Duane Williamson
New York City Marathon
Time: 3:03:41
Andy Gotchel
Toronto Marathon
Time: 3:28:42
Dan Peterson
New York City Marathon
Time: 3:35:48
Time Drop: 1st NYC
Jared Dix
5k
Time: 19:45
Time Drop: 9 secs
Jimmy Clinton
GFC Half-Marathon
Time: 1:53:40
Time Drop: First Half!
Jimmy Clinton
GFC Half-Marathon
Time: 1:53:40
Time Drop: First Half!
Stefan Krannitz
Marine Corps Marathon
Time: 3:26:01
Time Drop: 1st MCM
Sara Perez
Marine Corps Marathon
Time: 3:21:57
Time Drop: 5 secs
Kevin Bouffard
Richmond Marathon
Time: 4:04:31
Time Drop:
Carol Shelton
Marine Corps Marathon
Time: 4:49:56
Time Drop: 34:12
Aimee Fulwider
Richmond Marathon
Time: 3:58
Time Drop: 14 minutes
Richard Williams
Richmond Marathon
Time: 3:59
Time Drop: 36 minutes
Paul Koepfinger
Richmond Marathon
Time: 3:36:10
Time Drop: 12:20
Eric Rehburg
1 Mile
Time: 4:41
Time Drop: 20 seconds
Glenn Lutrell
Berryville Turkey Trot (4 miles)
Time: 35:00
Time Drop: 2:40
Patricia Kramer
OBX Marathon
Time: 5:08:44
Time Drop:
Ben Kramer
OBX Marathon
Time: 6:00:48
Time Drop: First!
Michael Wenzler
Philly Marathon
Time: 4:17:18
Time Drop: First!
 

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