Free running seminar!

Are you serious about following through with your New Year’s Resolution? Mary Washington Healthcare is here for you! MWHC’s Human Motion Institute is providing a four-part, free lecture series leading up to the Stafford Hospital 5K to help demonstrate how to safely execute a training program (either running or walking). Sports medicine physicians and clinicians will be lecturing on a variety of topics, including injury prevention, nutrition, recommended shoes and equipment, and the orthopedic benefits of cross-training. If you attend all four monthly lectures, the 5K registration fee will be waived.

Held in the Fick Conference Center on the Mary Washington Hospital Campus

Date: Tuesday, January 08, 2013 - 6:00 pm
Duration: 2 Hours
Repeat Event: Every Month until April 08, 2013
Contact Info:
Space is limited. Register by calling Health Link at 540.741.1404

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