This is a hands-on course that will cover what to do in bad situations. Lt. Jones will offer safety tips and valuable defense tactics to use should you ever be attacked. You’ll learn how and where to kick and hit, and when and what to yell. It is a great opportunity to gain confidence and feel safer about knowing how to protect yourself should you ever be in a dangerous situation.
We need a minimum of 10 people in order for the class to be held. Please RSVP to FARCsocialcommittee@yahoo.com by January 31st if you are interested. Dress comfortably as you will be kicking and moving around a lot.