2019 FARC Spring Track Series

Where: James Monroe HS Track (JMHS) 
When: March 26th through July 30th on Tuesday Nights 6:30-7:30 pm
Fee: Events are free; donations are welcome! 

We will provide water, ribbons and timing for the events. More info online at http://www.runfarc.com/ or contact Terry McLaughlin at tmclaughlin@family-ymca.org (540) 847-2937 All ages and abilities welcome - This is a family-friendly activity!

March 26-May 28: Program Event- 1500/Mile and 2 mile/3000
June 4-July 30: Sample Program Event- Long format includes one mile, 200 meters, 800 meters, and 2 mile races. The short format includes 1500 meters, 100 meters, 400 meters, and 3000 meter races. Start with Long format on June 4 and rotate each week.

Please check for inclement weather before driving to JMHS or call Terry for updates on cancellations. Note: For last races of 2 mile or 3000 meters, runner may opt to run only 1 mile or 1500 meters for time.

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